A Cold Soaking Guide for Stoveless Backpackers
If you’ve ever considered cold soaking or had a bad experience cold soaking, this guide is for you!
If you’ve ever considered cold soaking or had a bad experience cold soaking, this guide is for you!
Do you have a high-altitude trip planned soon? Maybe you live at a lower elevation but are going backpacking, skiing, or rock climbing at higher elevations. There are a few things to know to make your trip more enjoyable.
We’ve gone through the grocery store aisle-by-aisle to give you some backpacking food ideas to take with you on your next hiking adventure.
It’s crunch time for the Foodie! T-minus 37 days until go time. In this post, I share quick tips for speeding up the meal prep process.
Hiking diets can be deficient in vitamins and minerals putting hikers at risk for deficiencies. Learn which foods help prevent this.
In this post, you’ll learn what, how much and when to consume nutrition while backpacking to keep you well fueled for your adventures.
Curious about packing food for canoe camping trips? Looking to transition from day paddles to overnight trips? Whether you are an experienced paddler looking to improve your nutrition or just curious about what canoe camping is all about, this article is for you!
Whether you’re climbing a peak or enjoying an easy day hike, exercising in the heat can be tricky. High temperatures can negatively affect your athletic performance and put you at risk for heat-related illnesses.
Getting ready for your first backpacking trip? Meal planning for backpacking takes some practice, but it can make or break your trip. Here are some suggestions for how to get started.
So, you’ve finished your backpacking adventure! Time to rest, recuperate, and make the transition back to everyday life. Many people find that this transition can be a bit rough. Fortunately, good nutrition can give your recovery a huge boost.