You can skip to the recipe but stick with me for just a bit to learn about the health risks associated with instant ramen noodles. Should you be wary? History of instant ramen noodles Did you know? * Ramen is a Japanese adaptation of Chinese wheat noodles believed to be Read more…
This article originally appeared on The Trek and can be found here. I want to share how excited I am about the number of hikers worldwide that have shared interest in improving nutrition while thru-hiking. The Backcountry Meal Planning for Thru-Hikers Facebook group has grown exponentially with great discussions posted Read more…
This vegetarian no-cook backpacking recipe was one of the easiest to prepare during my thru-hike of the Oregon Coast Trail. Freezer bag style recipes, such as this one, can be prepared in a matter of minutes at home and just as easily while backpacking. Add ingredients to a baggie or Read more…
This ultralight chocolate hummus backpacking recipe is absolutely divine and believe it or not, a healthy snack option! We would compare the hummus to a delicious bowl of brownie batter. Dehydrated chocolate hummus is an excellent cold soak mid-day treat or dessert after a long day in the backcountry. Benefits Read more…
