about backcountry foodie
Founded in 2017 by Aaron Owens Mayhew, Backcountry Foodie is the leading source for ultralight backpacking recipes and meal planning resources. As a registered dietitian and ultralight long-distance backpacker, Aaron created Backcountry Foodie while preparing homemade, lightweight meals for her thru-hike attempt of the Pacific Crest Trail in 2017 and subsequent thru-hike of the Oregon Coast Trail in 2018.
Our growing team is dedicated to providing hikers, backpackers, and outdoor adventurers the recipes, resources, and know-how to maximize their nutrition, reduce their food weight, and simplify meal planning for their next adventure.
Meet the Mayhews
Aaron has been a registered dietitian since 2001 and formerly specialized in the ketogenic diet for children with special healthcare needs. She began hiking and backpacking in 2001 when she moved to Seattle. In 2017, she left her career with dreams of thru-hiking the PCT and starting a business focused on backpacking nutrition. She has subsequently section hiked part of the AT and thru-hiked the Oregon Coast Trail.
Click here to learn more about Aaron’s journey and see her passion in action!
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Chris grew up in New Hampshire where he enjoyed hiking & backpacking in the White Mountains. In search of adventure, he moved to Seattle in 2002. He was introduced to scrambling with the Seattle Mountaineers and subsequently completed their Basic Climbing Course and caught the climbing and mountaineering bug. Prior to joining Backcountry Foodie, Chris was a project manager and technical lead for a commercial building automation company.
If you follow us on social media, you may recognize Ella. She’s a 6 year old German Shorthaired Pointer and she’s by our side for most of our adventures. She rarely slows down and loves hiking, rock scrambling, & defending our van from small woodland creatures. We once had a forest service ranger in Montana recognize Ella from Instagram and asked if we were Backcountry Foodie!
Meet Our Team
Kellan is a registered dietitian and certified Leave No Trace Master Educator and was the rations coordinator for NOLS Northeast. She really knows backpacking food! When Kellan isn’t working as a dietitian, she’s hiking, trail running and rock climbing.
Marissa is a registered dietitian specializing in intuitive eating to help folks find health in their bodies at any size and reclaim joyful eating. Marissa’s vast nutrition knowledge is a true asset to our team! Playing in the outdoors is also an important part of Marissa’s lifestyle. She enjoys mountain biking, hiking, camping, and river rafting with her husband and two children in the mountains of Colorado.
Sara is a Seattle-based registered dietitian and thru-hiker. In 2018, she accomplished one of her dreams to thru-hike the PCT. She went on to thru-hike the Colorado Trail in 2020. As a dietitian, Sara practices with a non-diet, weight-inclusive and intuitive approach to nutrition. She believes in ways of eating that first and foremost must provide satisfaction while also being sustainable and supportive of overall-wellbeing.
Inga is a Northern California-based author and backpacker who writes about eating well on the trail. Her focus is on creating delicious meals with healthy, wholesome ingredients and no fuss. She is the author of The Hungry Spork: A Long Distance Hiker’s Guide to Meal Planning, The Hungry Spork: Trail Recipes and Highs and Lows on the John Muir Trail. You can find her on the Healthy Gourmet Backpacking Food Group on Facebook.
We're Here For You
We’re proud to have grown into an online community serving members in 20+ countries. Whether you’re looking for delicious lightweight recipes, meal planning tools to maximize your nutrition, or one-on-one nutrition coaching, we’ve got you covered.