Dialed in your backpacking calorie goal but feel your food is still too heavy?
Struggled with packing enough food in your bear canister for a 5+ day carry?
Used the two pounds of food per day rule only to have it fail you?
Wanted to improve your hiking nutrition and performance but not sure how?
If you said yes to any of these questions, this class is for you!
Aaron is a backpacking nutrition expert with over 20 years of experience as a registered dietitian and backpacker. Her career is dedicated to helping backpackers, like you, meal plan with ease while also hiking at your peak performance.
During this class, you will learn...
A backpacking dietitian’s definition of ultralight meal planning and how it differs from the two-pounds of food per day rule.
How to choose foods that will reduce your food weight without sacrificing nutrition.
Basic fueling strategies using ultralight foods.
How to eat well without breaking your budget.
How to convert traditional backpacking recipes into nutritionally sound ultralight recipes.
How to utilize cold soaking and no-cook recipes to reduce your camp kitchen weight.
Goodies included with the class...
Sample ultralight meal plans
Easy to prepare Backcountry Foodie ultralight recipes