Mastering Backpacking with Diabetes
Mastering Backpacking with Diabetes
Gaining Confidence in Your Glucose Management
A live virtual masterclass and Q&A session by dietitian and certified diabetes educator, Hayden James, RDN, CSSD, CD, CDCES
Coming June 2022!
TBD
Ticket Price: $20
Premium members attend for free. Login to your account and select Masterclasses to register or become a member today!
ABOUT THIS EVENT
Have you...
- Struggled with hypoglycemia while backpacking?
- Wondered what to do with your medications and insulin for your trip?
- Wondered how to keep blood sugars stable while backpacking without obsessing?
- Felt frustrated by how to eat while training?
If you said yes to any of these questions, this class is for you!
During this class you will learn...
- The top tips for balancing blood sugar while backpacking
- The most important things to ask your provider about your meds & insulin before you go
- The most light-weight hypoglycemia treatment options to pack
- The types of foods to eat while backpacking- it might surprise you
- Pre-workout meal and snack timing to keep you fueled and energized
- How to learn from your trip to make balancing blood sugar easier the next time
Take-home goodies included with the class...
- Backpacking Diabetes Packing Checklist
- Fueling & Insulin Adjustment Guide
- Backcountry Foodie recipes meeting your unique nutrition needs
Don't forget the live Q & A segment!
The class will wrap up with a live question & answer segment where you can ask Hayden questions about packing your bear bag and preparing meals for your future adventures.
Replay
A replay link will be provided to all ticket holders for viewing up to 72 hours after the event.
To see our full class schedule, visit our events page.
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