Backcountry Foodie’s ultralight Brownie Batter Hummus backpacking dessert recipe is absolutely divine and, believe it or not, a healthy snack option! We would compare the hummus to a delicious bowl of brownie batter. Dehydrated hummus is an excellent cold soak mid-day treat or dessert after a long day in the backcountry.
Hiking diets can be deficient in vitamins and minerals putting hikers at risk for deficiencies. Learn which foods help prevent this.
In this post, you’ll learn what, how much and when to consume nutrition while backpacking to keep you well fueled for your adventures.
Have you ever made homemade pesto before? You may have thought it couldn’t get much easier. You were wrong! Backcountry Foodie’s cold soak backpacking pesto recipe takes just a few minutes to prepare and packs a surprisingly flavorful punch.
This backpacking tuna salad recipe is packed with calories and weighs much less than store-bought tuna packets. It makes a great no-cook backpacking lunch. Also learn how to dehydrate your own tuna.
Do you miss eating vegetables while backpacking? Packing a few servings of this veggie pho noodle soup will satisfy the craving.
Learn about backpacking meal planning and preparation tips for thru-hikes from a long-distance backpacking dietitian.
Why are instant ramen noodles considered to be so unhealthy? The obvious answer to that is the presence of saturated fat, sodium, preservatives, and artificial flavorings. Although there’s more to the story…
Do you like overnight oats for breakfast? This cold soak backpacking recipe is a trail version of overnight oats. Backcountry Foodie’s recipe provides 23 g protein, 66 g carbohydrates, and 13 g fiber per serving.
It may seem almost too easy to be true, but granola with milk powder and fruit is a complete meal and makes the perfect no-cook backpacking breakfast.
