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Backpacking Nutrition
Backpacking Recipes
Dehydrating Food 101

Backcountry Foodie Aaron Owens Mayhew with her dog Ella

Hi, I'm Aaron!

I help backpackers (like you!) meal plan with ease so that you can spend less time, money, and effort meal planning for your next adventure.

As a registered dietitian and ultralight long-distance backpacker with over 20 years of experience, I am passionate about creating delicious backpacking recipes.

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Backcountry Foodie Ultimate Backpacking Food Starter Guide Free Download

I created this awesome, 30-page Backpacking Food Starter Guide just for you (for FREE)! It’s filled with my favorite backpacking nutrition and meal planning tips, hiker-friendly grocery store foods, resources, and ultralight recipes to help take your backpacking food to the next level.

CLICK HERE to download your copy!

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