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Aloha Trail Mix
Backcountry Foodie Recipe
Here's a mouthwatering calorie bomb snack to replace those same old energy bars you've eaten mile after mile.
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5
from
11
votes
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NUTRITION (per serving)
cal/oz
166
cal/gram
5.9
Calories
815
kcal
PROTEIN
8
g
CARBOHYDRATE
56
g
Fiber
8
g
Added Sugar
18
g
Total Fat
68
g
Saturated Fat
24
g
Cholesterol
0
mg
Sodium
82
mg
Home Prep Time
2
minutes
mins
Field Prep Time
0
minutes
mins
WT/SERVING
4.9 oz (137 g)
MEAL PREP
Dehydrator Not Required, Four Ingredients or Less, No-Cook
Diet TYPES
Dairy-Free, Gluten-Free, Low-Sodium, Low-Sugar, Vegan, Vegetarian
Servings
1
serving
INGREDIENTS
0.5x
1x
2x
3x
½
cup
(
66
g
)
macadamia nuts, halves & unsalted
¼
cup
(
15
g
)
coconut, large unsweetened flakes
1
oz
(
28
g
)
pineapple, dried
,
tidbits
2
tbsp
(
28
g
)
chocolate chips, white
OPTIONAL
2
Tbsp
chocolate chips, sugar-free white (substitution)
,
low-sugar option
2
Tbsp
(
28
g
)
chocolate chips, vegan white (substitution)
,
vegan option
MEAL PREP MODE
Prevent your screen from going dark
INSTRUCTIONS (per serving)
HOME
Put all ingredients in a bag or container for use in the backcountry.
FIELD
Eat as-is and enjoy!
NOTES
NUTRITION
Total sugar (per serving): 42 g, including 13 g of added sugar
For a low-sugar recipe, use sugar-free white chocolate chips.
This recipe is calorically dense and low-volume.
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