Crunch Time for The Foodie!
It’s crunch time for the Foodie! T-minus 37 days until go time. In this post, I share quick tips for speeding up the meal prep process.
It’s crunch time for the Foodie! T-minus 37 days until go time. In this post, I share quick tips for speeding up the meal prep process.
Hiking diets can be deficient in vitamins and minerals putting hikers at risk for deficiencies. Learn which foods help prevent this.
Thru-hiking is an intense physical undertaking that, over time, can cause significant inflammation in the body. The good news is that your diet can play a big part in reducing (or increasing) this chronic inflammation.
You’re not going to tell me Pop-Tarts aren’t ultralight, are you? Actually, that’s exactly what I’m saying. A significant amount of my time over the last year was spent reviewing various blog posts and forums discussing foods typically consumed by thru-hikers.
When buying ultralight gear thru hikers expect high performance for minimal weight. They should have the same performance expectations of food. Thru hikers are known for losing a significant amount of weight ending their trek early.