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Aloha Trail Mix
Backcountry Foodie Recipe
Here's a mouthwatering calorie bomb snack to replace those same old energy bars you've eaten mile after mile.
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5
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10
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NUTRITION (per serving)
cal/oz
168
cal/gram
6
Calories
822
kcal
PROTEIN
8
g
CARBS
57
g
Fiber
8
g
Added Sugar
8
g
Fat
69
g
Sodium
82
mg
Home Prep Time
2
minutes
mins
Field Prep Time
0
minutes
mins
WT/SERVING
4.9 oz (138 g)
MEAL PREP
Dehydrator Not Required, Four Ingredients or Less, No-Cook
Diet TYPES
Gluten-Free, Low-Sodium, Vegetarian
Servings
1
serving
INGREDIENTS
0.5x
1x
2x
3x
½
cup
(
67
g
)
macadamia nuts, halves & unsalted
¼
cup
(
15
g
)
coconut, large unsweetened flakes
1
ring
(
28
g
)
pineapple, dried
,
diced
2
tbsp
(
28
g
)
chocolate chips, white
INSTRUCTIONS (per serving)
HOME
Put all ingredients in a bag or container to be used in the backcountry.
FIELD
Eat as-is and enjoy!
NOTES
NUTRITION
Total sugar (per serving): 43 g, including 8 g of added sugar
This recipe is calorically dense and low-volume.
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