# Backcountry Foodie: Ultralight Meal Planning for Hikers and Backpackers

> Ultralight backpacking meals and meal plans by a dietitian\. High\-calorie, lightweight, and easy to prepare for your next adventure\.

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## Pages
- [Hiking Calorie Calculator \- Estimate Calories Burned on the Trail](https://backcountryfoodie.com/hiking-calorie-calculator/)
- [Ultralight Backpacking Recipes Lightweight \& High\-Calorie Meals](https://backcountryfoodie.com/ultralight-backpacking-recipes/)
- [Resources](https://backcountryfoodie.com/resources/)
- [Home](https://backcountryfoodie.com/)
- [Backpacking Meal Planner](https://backcountryfoodie.com/backpacking-meal-planner/)

## Posts
- [Hiking Calories: A Dietitian’s Trail\-Tested Guide](https://backcountryfoodie.com/how-many-calories-hiking/)

## Tags
- [100 cal/oz](https://backcountryfoodie.com/tag/100-cal-oz/)
- [Latest](https://backcountryfoodie.com/tag/latest/)
- [Advanced Backpacking Meal Planning](https://backcountryfoodie.com/tag/advanced-backpacking-meal-planning/)
- [Intermediate Backpacking Meal Planning](https://backcountryfoodie.com/tag/intermediate-backpacking-meal-planning/)
- [140 cal/oz](https://backcountryfoodie.com/tag/140-cal-oz/)

## Optional
- [Sitemap index](https://backcountryfoodie.com/sitemap_index.xml)