High Altitude and Cold Weather Nutrition Masterclass

High Altitude & Cold Weather Nutrition

Fueling Strategies for Extreme Conditions

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Available On-Demand

Masterclass by Aaron Owens Mayhew, MS, RDN, CD

Watch time: 91 minutes

ABOUT THIS class

Are you...

If you said yes to any of these questions, this class is for you!

Aaron is a backpacking nutrition expert with over 20 years of experience as a registered dietitian and backpacker. In this class, she'll discuss why adventures at high altitude or in cold weather deserve extra consideration during the planning process.

During the class you will learn...

Resources included with the class...

High Altitude Cold Weather Nutrition Masterclass tip sheet images

on-demand masterclasses

NEW TO AARON AS A SPEAKER?

See her passion for backpacking food on our YouTube channel or learn more about her journey here.

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