Chocolate Peanut Butter Shake | Backpacking Meal
This meal replacement shake is a Backcountry Foodie fan favorite. It’s great for refueling on the go or when your appetite hits the road.
Should backpackers be wary of ramen noodles?
Why are instant ramen noodles considered to be so unhealthy? The obvious answer to that is the presence of saturated fat, sodium, preservatives, and artificial flavorings. Although there’s more to the story…
Brownie Batter Hummus | Backpacking Dessert Recipe
Backcountry Foodie’s ultralight Brownie Batter Hummus backpacking dessert recipe is absolutely divine and, believe it or not, a healthy snack option! We would compare the hummus to a delicious bowl of brownie batter. Dehydrated hummus is an excellent cold soak mid-day treat or dessert after a long day in the backcountry.
How to Safely Dehydrate Canned Tuna for Backpacking Meals
Some hikers love tuna as a backcountry staple, and others just bring it for their dogs. Either way, you might be wondering if you can dehydrate it at home. Here’s how!
Garlic Parmesan Ramen | Ultralight Backpacking Recipe
Are you new to making homemade meals, or do you find preparing meals too time-consuming? For many reasons, Backcountry Foodie’s Garlic Parmesan Ramen ultralight backpacking recipe is a Foodie fan favorite.
Top 6 Nutrition and Hydration Tips for High Altitude
Do you have a high-altitude trip planned soon? Maybe you live at a lower elevation but are going backpacking, skiing, or rock climbing at higher elevations. There are a few things to know to make your trip more enjoyable.
Nut Butter Morning Oats | Ultralight Backpacking Recipe
Do you like overnight oats for breakfast? This cold soak backpacking recipe is a trail version of overnight oats. Backcountry Foodie’s recipe provides 23 g protein, 66 g carbohydrates, and 13 g fiber per serving.
Backpackers are Athletes, Too!
Name another sport where you have to carry the necessary gear in your pack, cover varied terrain, gain and lose elevation, take into account weather changes, and cover great distances on your feet with relatively little rest or outside support day after day. Backpackers are absolutely endurance athletes and should fuel for their adventures accordingly!
Granola with Milk & Berries | No-Cook Backpacking Recipe
It may seem almost too easy to be true, but granola with milk powder and fruit is a complete meal and makes the perfect no-cook backpacking breakfast.
How to Eat for Backpacking in Extreme Conditions
Whether it’s the harsh desert sun or a frigid gust of wind, if you’re a backpacker, it’s likely that you’ve braved the elements once or twice. But what effect do these extreme conditions have on our bodies?