for Hungry Hikers
Dietitian-Created Recipes &
Meal Planning Tools for Backpackers
Our Ultralight Recipes & Meal Planning Tools Help You...
"Backcountry Foodie is my go-to resource for recipes for my backpacking trips. The recipes are not only delicious and light-weight but they’re nutritious and will save you money. I also love the peace of mind of knowing what’s in my food. Thanks so much, Aaron!"
TRUST THE TRAIL
Backcountry Foodie provides nutrition coaching for Trust the Trail's guided backpacking trips. Aaron was featured on episode 180 of their podcast, which provides a great overview of her approach to ultralight meal planning for backpackers. Check it out here.
HOW WE GIVE BACK
We support non-profit outdoor organizations through direct donations and member discounts on our services.
A percentage of your purchase price will benefit the Pacific Crest Trail Association.
what our members are saying
"Backcountry Foodie was a wonderful resource for my Colorado Trail planning. The recipes were easy and tasty, the tools were streamlined and easy to use, and the food planning which I had been dreading turned out to be fun! Thanks, Backcountry Foodie, for a great experience!"
"I am just so wowed by your recipes! I am doing tests at home at this point and I am more excited than ever to get out backpacking so I can eat more of what I have been testing. These calorie bomb meals are delicious, but would be very dangerous if I made them part of my home meal routine. 😉"
"I’ve been using Backcountryfoodie.com for over a year. I like the variety of meal recipes, but I really appreciate that Aaron is making sure that I’m getting a balance of carbs, fats, and protein. That keeps me hiking strong."
"Yesterday was the first time I used your meal planner feature to create my own with your recipes and I LOVE it! Having the water and oils quantities listed in the nutritional count was a surprising and most appreciated find! This will be our first thru hike and we are leaning heavily on your nutrition guidance and are very grateful for you."
"I love what Aaron is doing! I firmly believe that nutrition is key to SO many parts of life and my biggest fear of a thru hike was not nourishing my body in a way that would help me have sustained energy, maintain muscle and stay mentally strong for 6 months. However, then I found Backcountry Foodie and I feel like it is TOTALLY possible."
"Backcountry Foodie offers quick recipes that are easy to make, and they cover the sphere – cold soak, hot, gluten free, vegetarian, etc. You name it, they really do have something for everyone. As I get older and hike further, keeping my pack weight low while maintaining healthy nutrition is important." Read full review here.